Berry and yogurt smoothie – Simply take frozen berries – or almost any other fruit – and blend with yogurt, milk, or juice to create a snack worth slurping to start the day.
Avocado toast – Toast is a breakfast staple, and butter is often the preferred spread. However, replacing butter with healthier fats, like the ones found in avocados, makes for a more health-conscious option.
Spinach and cheddar quiche – This may sound complicated, but it’s actually a fairly simple recipe. Just microwave spinach with water for about a minute, remove the water, and add some egg, milk, and cheese. Mix up the ingredients and microwave for another three minutes and voila – a delicious spinach and cheddar quiche ready to eat.